Science, asked by nerieaddu, 8 months ago

essay about how physical activities benefits our body

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Answered by shambhavi1750

Answer:

On a regular basis, moderate- and vigorous-intensity physical activity strengthens the heart muscle. The heart's ability to pump blood to lungs and throughout your body is improved. oxygen levels in your blood rise as more blood flows to your muscles. Capillaries also widen.

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