essay importance of sports in student life (400 words)
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Importance of sports
Sports, physical education, co-curricular, and cultural activities are a very essential portion of a child's curriculum because they reinforce overall growth in the child. Academics, solely, cannot balance the growth and development in one's life.
Sports and physical education keep a child healthy and generate the awareness to follow a healthy and balanced diet. It teaches them the necessity of growing and maintaining a healthy body. It teaches them to exercise daily and take care of themselves. It teaches healthy habits like practicing yoga and other physical exercises.
Apart from inculcating a habit of staying healthy, practicing sports daily can build an alternate career path. It can broaden the choices and provide the child with another option apart from academics if the child happens to excel in that field.
Sports develop various social values like the sense of sportsmanship, cooperation, leadership skills, teamwork, and others. Playing sports is necessary and should be an active part of every child's life.