essay on advantage of cycling
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Good for strength and stamina – cycling increases stamina, strength and aerobic fitness. As intense as you want – cycling can be done at very low intensity to begin with, if recovering from injury or illness, but can be built up to a demanding physical workout.
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Good for strength and stamina – cycling increases stamina, strength and aerobic fitness. As intense as you want – cycling can be done at very low intensity to begin with, if recovering from injury or illness, but can be built up to a demanding physical workout
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