essay on dreams and nightmares
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Nightmares: Terrors of the Night.Sigmund Freud, who was a famous researcher of the theory of dreams, thought childhood punishments caused nightmares. Also, according to modern sleep laboratory's experiment rapid eye movement occurs during nightmare. Nightmares and night terrors have two major differences. Night terror happens in early night with suddenly awaking, sweating, body moving, and sometimes crying or screaming. Moreover, especially for children, body moving leads a sleepwalking. According to some people, these episodes feel like mysterious things, as if evil causes these things. On the other hand, Nightmares happen about 3 hours before people awake, moreover they happen during the time called REM. At this time, the pulse is not so fast as the night terror situation because, REM-sleep affect to the human body to numbness. In addition, people who have experienced night terror could not remember what they experienced. However, people who have experienced nightmares remember what happened. Right now, nobody believes demons or evils produce nightmares. Actually, the physical illness, mental illness, stresses and helplessness produce nightmares. From the research of the people who have experienced nightmares, it has been learned that most people continue to have nightmares from childhood to the present.
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From a very early age, kids are made to dream about becoming big professionally. They are fed with the importance of making a successful career. Everyone they come across asks them about their aim in life and career becomes the prime focus of most. They set an aim and give their best to achieve the same. While it is of utmost importance to establish oneself professionally, what people forget is that it is equally important to invest time to nurture relationships, health and other aspects of life. So if you can dream about having a rocking career then why not dream of a good relationship and great health too?
Career Goal
Everyone has a career dream. As kids, I also dreamt of becoming a scientist then as I grew I was fascinated by the Bollywood actors and wanted to become an actor however it was only when I completed my 12th standard that I realised that I had a technical bent of mind and decided to get into engineering. There is no harm in dreaming big however choose your path wisely keeping in mind your potential and other aspects. Don’t set unrealistic career goals.
Health and Fitness Goals
Your health is of utmost importance. It is only when you enjoy good health you shall be able to focus on other things in life. So why just dream of a big car, huge bungalow and a six figure salary, why not dream about enjoying good health as well? Everyone should dream about having good health and work in that direction. It is essential to take out some time from your schedule to indulge in exercise daily. Also make it a point to have wholesome food that includes all the essential micronutrients.
Relationship Goals
Relationships hold a special place in our lives. Be it our parents, spouse, kids, siblings, cousins or friends – each relationship plays a significant role in our life. However, caught in the rat race our relationships often take a back seat. Most people forget about these relationships when they are doing well in life and only realise their need when they require someone to fall back on after failure. It is essential to nurture these relationships by investing time in them. Set relationship goals just as you set career goals and see how abundantly you are showered with love and affection.
Conclusion
Merely having career goals and succeeding professionally can leave you alone after one point in life. It is thus as important to dream of having loving relationships and having fitness goals as it is to dream of succeeding professionally. Work as diligently to achieve these as you do to realise your career dreams.
Career Goal
Everyone has a career dream. As kids, I also dreamt of becoming a scientist then as I grew I was fascinated by the Bollywood actors and wanted to become an actor however it was only when I completed my 12th standard that I realised that I had a technical bent of mind and decided to get into engineering. There is no harm in dreaming big however choose your path wisely keeping in mind your potential and other aspects. Don’t set unrealistic career goals.
Health and Fitness Goals
Your health is of utmost importance. It is only when you enjoy good health you shall be able to focus on other things in life. So why just dream of a big car, huge bungalow and a six figure salary, why not dream about enjoying good health as well? Everyone should dream about having good health and work in that direction. It is essential to take out some time from your schedule to indulge in exercise daily. Also make it a point to have wholesome food that includes all the essential micronutrients.
Relationship Goals
Relationships hold a special place in our lives. Be it our parents, spouse, kids, siblings, cousins or friends – each relationship plays a significant role in our life. However, caught in the rat race our relationships often take a back seat. Most people forget about these relationships when they are doing well in life and only realise their need when they require someone to fall back on after failure. It is essential to nurture these relationships by investing time in them. Set relationship goals just as you set career goals and see how abundantly you are showered with love and affection.
Conclusion
Merely having career goals and succeeding professionally can leave you alone after one point in life. It is thus as important to dream of having loving relationships and having fitness goals as it is to dream of succeeding professionally. Work as diligently to achieve these as you do to realise your career dreams.
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