Essay on games and sports with synopsis
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Answer:
Importance Of Sports and Games : The chief object of sports is, of course, bodily exercise. It is a famous quote, “A sound body has a sound mind”. The health of the body is essential for success in life. An unhealthy man always feels weakness, thus losing confidence and hence become very dull and in active. To keep healthy, one must take an active interest in sports and games. Thus sports and games serve an essential purpose in life because they ensure good health and build a fine physique. If one is bodily fit, one feels capable of hard endeavor and life without endeavor s useless.
Sports and games play an important role in the development of human personality. They are no less important than food grains and fresh water. The developed countries like England, Germany, France, USA etc have made games as an essential part of education at school level. It is interesting to note that in some countries there are many nurseries and training center for games. They admit boys and girls for necessary training to become future athletes, gymnasts and sportsman.
Types of Sports and Games
Sports and Games which are played on international level include, Cricket, hockey, volleyball, tennis, basket ball, badminton, squash, football, table tennis, kabbadi, Polo etc. Many other sports and games are also there which are confide to some area or region. For example, in sub continent, children like to play Braf pani, ankh macholi, kolra chpaki etc type game. These games also play important role in children’s physical and mental development.
Advantages of Sports and Games
The great advantage of sports is that they combine exercise with thrill, excitement, and sensation. In order that we readily take exercise, it should be made interesting and as everybody knows practically all kinds of games devised by man posses a certain degree of interest. Hockey, football, cricket, tennis, badminton, rowing, swimming etc , all these and others not only give exercise to limbs but also provide a good deal of excitement and Entertainment. Not only the players but spectators fell engrossed in a game because of its suspense and unexpected turns. So sports form a very important part in education. A book worm who takes no share in sports and games is physically weak and all his mental excellence cannot make up for his physical deficiency.
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Answer:
Importance of Games and Sports
The benefits of physical exercise or games and sports are far-reaching. A lack of physical activity is known to increase the risk of obesity, cardiovascular disease, diabetes, high blood pressure, and a decrease in mental performance.
The benefits of games and sports are many. Games and sports or physical activities build healthy bones and muscles. They improve strength, stamina, endurance, reduce stress and depressions. Games and sports help control weight gain and reduce the risk of obesity which leads to heart and other health problems. They also keep the circulatory and respiratory systems strong. They promote psychological well-being and boost our self-confidence.
Today our country is doing much better in games and sports at international competitions. We can do better if we start training from a young age. Games and sports are known to have positive effects on learning. They improve our memory power, attentiveness in class, and students get better grades. Physical fitness results in better academic performance. It is indeed important for everyone to participate in games and sports daily for physical, mental, and emotional well-being.