Question

Essay on importance of physical education

Answer 1

In most of the schools, physical education is part of the curriculum. Apart from maintaining physical fitness, it includes training in the development and care of the human body It helps a person sharpen overall cognitive abilities and motor skills through athletics, exercise and various other physical activities. Seeing its benefits for the body and its effect on life, the importance of physical education can’t be ignored.

Answer 2

Physical education is so important in humans day to day life

Physical education improves our fitness and gives us  a good blood circulation

it improves our memory power

games alone doesn't come under physical education it includes exercises .Like yoga, Meditation relaxes peoples mind and improves u to be more patient

With this I conclude that physical education is essential in day to day life