essay on music and health
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Music can help people in many ways. Music is known to help people with memory and languages problems by helping them remember and learning how to speak again. It can also improve your health and productivity and it serves as a form of expression, as well as a way for teenagers to understand and identify some emotions that they might be feeling. Listening to music is also good for people who are under a lot of stress, so they can relax and sleep better. Because taking music lessons can also improve many skills, it’s recommendable to get involved with it to help yourself in school or work. For patients with mental illnesses, like Alzheimer and dementia, taking music therapy can be really helpful mentally, physically and emotionally.
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