Question

Essay on the food that feeds the brain

Answer 1

Answer:

Like an expensive car, your brain functions best when it gets only premium fuel. Eating high-quality foods that contain lots of vitamins, minerals, and antioxidants nourishes the brain and protects it from oxidative stress — the “waste” (free radicals) produced when the body uses oxygen, which can damage cells.

Yet the simple fact is this: when you feed your brain, you can change your life. Yet the simple fact is this: when you feed your brain, you can change your life. When you give your brain the nutrients it needs to function optimally, it can work efficiently, improving learning potential, focus and memory.

Answer 2

Answer:

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