Essential minerals for healthy bones and teeth
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Calcium and phosphorus are essential minerals for healthy bones and teeth.
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Calcium. Calcium is one of the most essential vitamins and minerals for stronger teeth and healthy body, this mineral...
Vitamin D. Vitamin D helps our body to absorb better calcium while boosting healthy bone mineral density, so it’s...
Potassium. Likely similar to vitamin D, potassium improves bone mineral density too. It also works with magnesium to...
Phosphorus. Phosphorus supports calcium in building strong bones and teeth. What to eat:...
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