est Somenes we get painful cramps in legscles after running for a To me due to the accumulation of कभी-लंबे समय तक दौड़ने के बाद हमे पैरा की मांसपशियों मे ऐंठन महसूस होने लगती है ऐसा इस पदार्थ के कारण होता है Hr तातो
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Answer:
Lactic Acid
Explanation:
Lactic Acid accumulation in the muscles due to anaerobic respiration ( when you exercise really harder) causes cramps.
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