Question

Even through we cannot digest cellulose still we are advised to eat salad and other food containing plant fibers that are rich in cellulose why?

Answer 1

Heya mate✋✋

_____________

Here is your answer:--
______________

Even though humans cannot digest cellulose, it is important in maintaining the health of the intestines by providing fiber. Cellulose is the primary ingredient in the cell walls of plant cells. 

we cannot break cellulose down and it passes through our systems basically unchanged, it acts as what we call bulk or roughage that helps the movements of our intestines.

______________
Hope it helps✌✌

Thanks!!!