Question

Every Yoga teacher must start the practice session with
(A) Pranayama
(B) Asana
(C) Kriya
(D) Silence

Answer 1

d] silence

Every yoga teacher must start the practise session with silence. A teacher must use  silence  as a way to let the students go in experience

Answer 2

Every ‘Yoga teacher’ must start the practice session with Asana.

Answer: Option B

Explanation:

The yoga teachers start the practice session with Asana which is considered the meditation of the body. The students need to just inhale and exhale initially. It requires that the students should sit in a position that is comfortable and in a cross-legged posture, and they should close their eyes. Every yoga session should start with a quiet mood to get the body ready for the activities.