Question

The purpose of Yoga as taught by the ancients is to attain:
(A) Perfect health
(B) Peace of mind
(C) Stress relief
(D) Enlightenment or Self-realization.

Answer 1

All of the above are correct

Answer 2

The purpose of yoga as taught by the ancients is to attain enlightenment or self realization.

Explanation:

• Yoga is a group of physical, mental, and spiritual practices or disciplines.
• Which is originated in ancient India.
• Self-realization is a process and enlightenment is the result of these process.
• Enlightenment is aimed at and self-realization has to happen.
• Yoga is a powerful, internal experience.
• In which integrates the body, the senses, the mind, and the intelligence with the self, by the way the yoga was attained self realization.
• Self knowledge or understanding the self is called as self enlightenment
• Yoga is a system where every person can realize his or her full potential.

To Learn More...

1.Article on benefits of yoga​

https://brainly.in/question/10487385

2.An article on world yoga Day 21 June​

https://brainly.in/question/10022479