Example of a food rich in ascorbic acid?
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As a powerful antioxidant, vitamin C helps lessen oxidative stress to the body and is thought to lower cancer risk. High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, kale, and snow peas.
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Ascorbic acid is rich in vitamin C .For example :mango , papaya , pineapple,etc.
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