CBSE BOARD XII, asked by mohdaadil51, 7 months ago

explain any three components of physiacl fittness​

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Answered by adityakesariak
1

Answer:

three components of physiacl ffittness

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Answered by vishavdeepkaur2009
1

Answer:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

Explanation:

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