explain balanced diet
Answers
Answered by
1
A diet that contains every kind of nutrients in balanced amount is known as balanced diet... Please mark me as brainliest the answer is short you can elaborate it as according to your satisfaction...:)
Answered by
3
Answer:
A balanced diet is one that fulfills all of a person's nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake.
NOW MARK ME AS BRAINIEST.
Similar questions