CBSE BOARD XII, asked by boojasri, 21 days ago

Explain few points about the components of diet ?​

Answers

Answered by anjalirehan04
7

Answer:

balanced diet consists of six main nutrient groups; proteins, carbohydrates, lipids, vitamins, minerals and water. Dietary reference values (DRVs) comprise a range and an estimated average of recommended daily intake levels for nutrients and energy for males and females at different stages of their life.

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Answered by Anonymous
11

Answer:

A balanced diet consists of six main nutrient groups; proteins, carbohydrates, lipids, vitamins, minerals and water. Dietary reference values (DRVs) comprise a range and an estimated average of recommended daily intake levels for nutrients and energy for males and females at different stages of their life.

Explanation:

A healthy diet has three main areas of concern: food choices, hydration and portion control.

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