Question

explain give reason. Q1 balanced diet is necessary for maintaining health body Q2 health of an organism depends upon the surrounding environment condition

Answer 1

A balanced diet is important because yourorgans and tissues need proper nutrition to work effectively. Without good nutrition, yourbody is more prone to disease, infection, fatigue, and poor
performance. ... heart disease. cancer.
The importance of nutrition and a balanced diet. Nutrition is vital for your body and all of its systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better
The immune system of our body is a defence mechanism to fight against pathogenic microbes. It has cells that are specialized to kill infecting microbes and keep our body healthy. If the body's immune system is strong, it can easily fight pathogens, keeping us healthy.

Answer 2

This is your answer of Q 1 I hope it will help you


Diet is a major part of healthy living, along with physical activity, mental well-being, and letting go of unhealthy lifestyle habits. However, the essentials of a diet are frequently ignored which may lead to consumption of unnecessary calories. Owing to the modern sedentary lifestyle and unhealthy eating habits, several health conditions may be acquired.

Be it any meal for breakfast, lunch or dinner, making the right choice can help you stay healthy. What one may assume to be healthy, may not actually be healthy as it may have hidden calories or nutrients detrimental to one’s health. Few others who consume only healthy food may lack the knowledge on the portion size and may end up consuming more nutrients than that required by the body.

Therefore, it is important to understand the essentials of healthy eating; this article may help in providing insights for the same.