explain how balanced diet is important for proper development of body
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Proper balanced diet is important because if we are eating whole day so our stomach and our machines have to work more so balanced diet is used to maintain the fitness of the body , shape of the body , and Immune system of the body.
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Balanced diet is important for development of body because it contains a fixed and correct amount of proteins,minerals and vitamins. It also maintains our diet. As it also a easier digestive food.
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