Physics, asked by abdulmajeedlohiya, 10 months ago

explain how do you determine the intensity

Answers

Answered by alizazaki

HEY! YOUR ANSWER IS HERE!!

Explanation:

To measure the intensity of your exercise you should measure your heart rate. Aerobic exercise can be low, moderate or high intensity. To determine your goal heart rate at these levels you must first determine your maximum heart rate, which is 220 minus your age.

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