Question

explain how lunch and dinner are important meal of the day?​

Answer 1

Explanation:

Lunch is an important meal of a day. -Food is what gives you energy. Lunch raises your blood sugar level in the middle of the day, making you be able to focus for the rest of the afternoon.

Eating lunch raises your blood sugar level in the middle of the day, which gives you the energy you need for the rest of the day. It also enables you to focus and concentrate on the rest of the afternoon.