explain how sports and games are helpful to an induvidual
Answers
sports and games are the ways of enhancing the children's mental and physical growth. ... Sport develops a sense of friendliness among the children and develop their team spirit. It helps children to develop mental and physical toughness. Sport shapes their body and make it strong and active.
Sports develop the character of the person.He or she learns the importance of good teamwork by playing sports.He or she also inculcates the qualities of leadership,initiative and determination.One can learn to take victory in one's stride.
Playing some game everyday provides the required exercise for the body. It also helps to keep our body fit and fine.Laziness is drived away from our body by playing games.
Therefore sports and games are helpful to individual.