Question

Explain how the components of skill-related fitness are interrelated and how each is of importance.

Answer 1

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While the various components of skill-related fitness are interrelated, specific training can target particular skills for improvement. General levels of skill-related fitness are important for all sports, but some high-performance sports require a high level of fitness with a specific skill.♥

Answer 2

Answer:

While the various components of skill-related fitness are interrelated, specific training can target particular skills for improvement. General levels of skill-related fitness are important for all sports, but some high-performance sports require a high level of fitness with a specific skill