Explain Laughter therapy...
Answers
Answer:
A type of therapy that uses humor to help relieve pain and stress and improve a person's sense of well-being. It may be used to help people cope with a serious disease, such as cancer. Laughter therapy may include laughter exercises, clowns, and comedy movies, books, games, and puzzles. ... Also called humor therapy.
Required Answer:
➪ ʟᴀᴜɢʜᴛᴇʀ ɪs ᴀɴ ᴇxᴄᴇʟʟᴇɴᴛ ᴡᴀʏ ᴛᴏ ʀᴇᴅᴜsᴇ sᴛʀᴇss ɪɴ ᴏᴜʀ ʟɪᴠᴇs; ɪᴛ ᴄᴀɴ ʜᴇʟᴘ ʏᴏᴜ ᴛᴏ ᴄᴏᴘᴇ ᴡɪᴛʜ ᴀɴᴅ sᴜʀᴠɪᴠᴇ ᴀ sᴛʀᴇssғᴜʟ ʟɪғᴇ.
➪ʟᴀᴜɢʜᴛᴇʀ ᴘʀᴏᴠɪᴅᴇs ғᴜʟʟ-sᴄᴀʟᴇ sᴜᴘᴘᴏʀᴛ ғᴏʀ ʏᴏᴜʀ ᴍᴜsᴄʟᴇs ᴀɴᴅ ᴜɴʟᴇᴀsʜᴇs ᴀ ʀᴜsʜ ᴏғ sᴛʀᴇss ʙᴜʀsᴛɪɴɢ ᴇɴᴅᴏᴘʜɪɴs.
➪sɪɴᴄᴇ ᴏᴜʀ ʙᴏᴅʏ ᴄᴀɴɴᴏᴛ ᴅɪsᴛɪɴɢᴜɪsʜ ʙᴇᴛᴡᴇᴇɴ ʀᴇᴀʟ ᴀɴᴅ ғᴀᴋᴇ ʟᴀᴜɢʜᴛᴇʀ, ᴀɴʏᴛʜɪɴɢ ᴛʜᴀᴛ ᴍᴀᴋᴇs ʏᴏᴜ ɢɪɢɢʟᴇ ᴡɪʟʟ ʜᴀᴠᴇ ᴀ ᴘᴏsɪᴛɪᴠᴇ ɪᴍᴘᴀᴄᴛ.
➪ʟᴀᴜɢʜᴛᴇʀ ᴛʜᴇʀᴀᴘʜʏ ᴀɪᴍs ᴛᴏ ɢᴇᴛ ᴘᴇᴏᴘʟᴇ ʟᴀᴜɢʜɪɴɢ, ɪɴ ɢʀᴏᴜᴘs ᴀɴᴅ ɪɴᴅɪᴠɪᴅᴜᴀʟ sᴇssɪᴏɴs ᴀɴᴅ ᴄᴀɴ ʜᴇʟᴘ ʀᴇᴅᴜᴄᴇ sᴛʀᴇss , ᴍᴀᴋᴇ ᴘᴇᴏᴘʟᴇ ᴀɴᴅ ᴇᴍᴘʟᴏʏᴇᴇs ʜᴀᴘᴘɪᴇʀ ᴀɴᴅ ᴍᴏʀᴇ ᴄᴏᴍɪᴛᴛᴇᴅ, ᴀs ᴡᴇʟʟ ᴀs ɪᴍᴘʀᴏᴠᴇ ᴛʜᴇɪʀ ɪɴᴛᴇʀᴘᴇʀsᴏɴᴀʟ sᴋɪʟʟs.
➪ᴛʜɪs ʟᴀᴜɢʜᴛᴇʀ ᴄᴏᴍᴇs ғʀᴏᴍ ᴛʜᴇ ʙᴏᴅʏ ᴀɴᴅ ɴᴏᴛ ᴛʜᴇ ᴍɪɴᴅ.
➪ʟᴀᴜɢʜᴛᴇʀ ʏᴏɢᴀ (ʜᴀsʏᴀ ʏᴏɢᴀ) ɪs ᴀ ᴘʀᴀᴄᴛɪᴄʀ ɪɴᴠᴏʟᴠɪɴɢ ᴘʀᴏʟᴏɴɢᴇᴅ ᴠᴏʟᴜɴᴛᴀʀʏ ʟᴀᴜɢʜᴛᴇʀ.
➪ɪᴛ ᴀɪᴍs ᴛᴏ ɢᴇᴛ ᴘᴇᴏᴘʟᴇ ʟᴀᴜɢʜɪɴɢ ɪɴ ɢʀᴏᴜᴘs.
➪ɪᴛ ɪs ᴘʀᴀᴄᴛɪsᴇᴅ ɪɴ ᴛʜᴇ ᴇᴀʀʟʏ ᴍᴏʀɴɪɴɢs ɪɴ ᴏᴘᴇɴ-ᴘᴀʀᴋs.
➪ʟᴀᴜɢʜᴛᴇʀ ʏᴏɢᴀ ɪs ʙᴀsᴇᴅ ᴏɴ ᴛʜᴇ ʙᴇʟɪᴇғ ᴛʜᴀᴛ ᴠᴏʟᴜɴᴛᴀʀʏ ʟᴀᴜɢʜᴛᴇʀ ᴘʀᴏᴠɪᴅᴇs ᴛʜᴇ sᴀᴍᴇ ᴘʜsʏᴄᴏʟᴏɢɪᴄᴀʟ ᴀs ᴡᴇʟʟ ᴀs ᴘʜʏsɪᴏʟᴏɢɪᴄᴀʟ ʙᴇɴᴇғɪᴛs ᴀs sᴘᴏɴᴛᴀɴᴇᴏᴜs ʟᴀᴜɢʜᴛᴇʀ.
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