Question

Explain micro and macro nutrients ?​

Answer 1

Answer:

Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and fat. These provide your body with energy, or calories. Micronutrients are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals.

Answer 2

Macronutrients are thenutrients your body needs in larger amounts, namely carbohydrates, protein, and fat. These provide your body with energy, or calories. Micronutrients are the nutrientsyour body needs in smaller amounts, which are commonly referred to as vitamins and minerals.