Question

explain similarities and difference between coping with stress and resilience

Answer 1

Answer:

Coping with stress is the process by which a person consciously attempts to master, minimize, or tolerate stressors and problems in life.

Resilience does mean avoided stress and adversity; it means have the ability to persevere and continue to function effectively despite failures, setbacks, and losses. This requires developing effective coping skills

Answer 2

Coping with stress and resilience are relative terms.

Explanation:

• Stress is a state of mind where a person suffers from a lot of mental pressure.
• Stress has a lot of phases, the first phase is the exponential phase, the second phase is either the phase of relapse where the person suffers severe state of fatigue.
• This also results in mental breakdown.
• The recovery of the person from stress is known as resilience.
• The difference between them is that all person suffering from stress does not get resolved and only few of them suffer from resilience.

To know more about resilience,

Definition of resilience in disaster management - Brainly.in

https://brainly.in/question/3623238