explain survival stress with two example
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Survival Stress, sometimes called fear induced stress, is caused by hormonal changes brought on by the perception of danger. The hormones cause an elevated heart rate that effect a person's cognitive decision making skills.
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Explanation: Above two are the examples to survive in stress. The very first thing is that whenever we see stress coming to our mind, we need to engage ourself to anything so that we may distract from that. Once we capture our self in that very particular task, we have no time to feel stress.
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