Explain that healty mind presents in a healthy body
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A physically fit healthy body tends to increase the proportion of endorphins in our mind by reducing body induced mental stresses. Endorphins are consdered as '' feeling good " chemicals that are released by our brain to make us feel positive and jolly. Thus, a healthy body leads to a healthy mind.
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Explanation:
A physically fit healthy body tends to increases the proportion of endorphins in our mind by reducing body induced mental stresses. Endorphins are considered as “feeling good” chemicals that are released by our brain to make us feel positive and jolly. Thus, a healthy body leads to a healthy mind.
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