Explain the concept of bad posture and its effect on a body
Answers
Even teenagers experience back pain as one of the effects of bad posture, such as when they slouch in front of the computer. ... Over time, poor posture can lead to a loss of function and even deformity in the spine. Body Pain. The stress of bad posture doesn't just hurt your back
Answer
posture
Posture is defined as holding your body erect against gravity while in an upright, lying down or sitting position. Good posture, on the other hand, pertains to the training your body to walk, stand, sit and lie with the slightest strain on the ligaments and muscles.
Bad Posture
We’ve been told time and time again to “sit up straight” or “stop slouching”, but have we ever considered the health benefits of having good posture? In fact, people often attempt to fix their posture merely because it makes them look more confident, slimmer, and attractive. While all this may be true, bad posture can create many health issues that should be reason enough to work towards better posture. For example, bad posture is linked to chronic back pain, migraines, poor digestion, lack of oxygen flow, and much more.
effect on a body
bad posture comes about by the day to day effect of gravity as it acts on our structure. Bad posture may be due to an injury, a disease or because of genetics—the things that for the most part, you can't control. A combination of these factors is also quite common.
Determining the underlying factors to less than ideal posture may help guide you when choosing medical or holistic treatment, or when making lifestyle changes. To that end, here are 7 possible reasons why you may have bad posture. Consult with your licensed health provider for a deeper dive into any of these.
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