Question

Explain the concept of balanced diet for human health.

Answer 1

hey buddy !! here's your answer ....

➡️balanced diet is a proper diet required by an individual to carry out his day to day activities efficiently. this diet includes proper amount of carbohydrates , fats , proteins, vitamins and minerals.

hope it helps !! ❤️❤️

Answer 2

Balanced Diet plays a major role in making the life of human beings healthy and active. Balanced Diet is a diet comprised of all the essential nutrients and minerals present in it in all right amounts.

The balanced diet has all the nutrients in a composed manner which are essential for the growth and development of human beings. These essential minerals also help in the repairing of body. The balanced diet is the most healthy diet for a person.