Explain the different kinds of carbohydrate with explain?
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Foods and drinks can have three types of carbohydrates: starches, sugars and fiber. The words “total carbohydrates” on a food's nutrient label refers to a combination of all three types.
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Foods and drinks can have three types of carbohydrates: starches, sugars and fiber. The words “total carbohydrates” on a food's nutrient label refers to a combination of all three types
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