Question

explain the importance of balanced diet

Answer 1

The importance of nutrition and abalanced diet. Nutrition is vital for your body and all of its systems to function properly, by having goodnutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better

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Answer 2

HELLO
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EXPLAIN.


AS WE ALL KNOW THATBALANCE IS THE COLLECTION OF CARBOHYDRATES,PROTEINS,VITAMINS,AND SO ON.
SO IF WE DON'T GET SO WE ARE NOT FEEL WELL AMD WE ARE BECOMING ILL.
THATS WHY BALANCE DIET IS IMPORTANT..