Question

Explain the importance of physical exercise​

Answer 1

Answer:

physical exercise helps us to make our body flexible and to make us fit in morning we have to do physical exercise because we get fresh oxygen and our elders also says that wake up before the sun so this is the correct answer I think

Answer 2

Answer:

It helps us they healthy

Explanation:

It keeps our blood circulating, some help open up our lungs and we also stay fit!