Explain the meaning of physical education and its application during the Vedic period.
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Nhi aata gand marao
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Physical education and its application:
- Physical education is the sport of exercise which is followed mostly in schools to promote the value of the health to the students.
- To involve the students to achieve fitness and to train the mind in various norms of concentration.
- During the vedic period, the physical education was involved as part of the curriculum of those days.
- The students in those days had to learn riding, Archery etc as the part of their curriculum in the vedic region.
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