Science, asked by rohit802, 1 year ago

explain the meaning of the term balanced diet why is it essential to have a balanced diet

Answers

Answered by batradivjyot25
10
⭐A diet filled with fruits and vegetables increases the production of infection-fighting white blood cells and materials that help prevent bacteria and infections from attaching themselves to cells in the body. Some of the most important aspects of a balanced diet is the reduction in risk of cardiovascular disease...
Hope it helps you out ⭐^_^⭐
Thanks ⭐(^^)⭐
Similar questions