Question

explain the procedure of paschmottanasana?​

Answer 1

A procedure is a document written to support a "policy directive". A procedure is designed to describe who, what, where, when, and why by means of establishing corporate accountability in support of the implementation of a "policy".

Explanation:

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Answer 2

Answer:

$The technique of Paschimottanasana:</p><p></p><p>Sit up with the legs stretched out straight in front of you on the floor.</p><p></p><p>Keep the spine erect and toes flexed towards you.</p><p></p><p>Bring your respiration to normal.</p><p></p><p>Breathing in, slowly raise your both the arms straight above your head and stretch up.</p><p></p><p>$