Explain the process of rumination.
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Rumination is the focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutions, according to the Response Styles Theory proposed by Nolen-Hoeksema (1998).
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Rumination happens in grass eating animals but I will explain about you explain about cow in the cow the food is partially digested this partially digested good comes in mouth of the cow in small lumps ( when the cow is not eating ) and the cow eats when the food comes to the mouth this is known as rumination
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