Question

Explain the stages of stress evaluation given by Lazarus.

subject psychology
class 12th arts ​

Answer 1

Answer:

There are four steps to manage this stress: 1. Define the problem, 2. Generate alternative solutions, 3. Learn new skills to dealing with stressors, 4.

hope it helps

Answer 2

Answer

There are three things needing to be evaluated: 1. Is the threat significant to that person, 2. Is it a positive encounter, 3. Is it threatening/harmful/challenging.