explain the steps of nutrition in human beings
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first is ingestion and last is digestion
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The process involves in the following steps:
a) Ingestion-is the process of intake of food.
b) Digestion-is the breaking down of complex insoluble organic compounds into simple soluble molecules by the action of digestive enzymes.
c) Absorption-is the process by which simple molecules of digested food are taken into the blood through the intestinal wall.
d) Assimilation-is utilisation of absorbed nutrients by the body cells for energy and synthesis of new protoplasm.
e) Egestion (or defecation)-is the removal of undigested solid part of the food in the form of faeces.
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