explain vitamin A?and whts the time in India here at jabel 9: 31
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Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, and several provitamin A carotenoids (most notably beta-carotene). Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system, and for good vision.
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Heya!!!
Here is your answer!!
Vitamin A:
- Vitamin A is a group of unsaturated hydrocarbons which includes retinol,retention acid,and several provitamin A like carotenoids among which beta carotene is the most important.
- Vitamin A has multiple functions, it is important for normal growth and development of the human body.
- It also helps in building immune system and for good vision of eyes.
- Vitamin A is fat soluble .
- Sources of Vitamin A are fish liver oil,carrot,butter and milk.
- Deficiency caused by Vitamin A are Night Blindness and Xerophthalmia.
Hope it helps you!!
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