Science, asked by shashank356, 8 months ago

explain what will happen if we don't include roughage in our food

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Answered by meenakumari74988

Answer:

Roughage also adds bulk to our diet and makes us feel full, thus helping in the weight management. Lack of roughage in our diet will, thus, result in constipation and increased blood sugar level, cholesterol levels and may also cause weight gain.

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Answered by vish143690

Answer:

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Roughage also adds bulk to our dietand makes us feel full, thus helping in the weight management.

Lack ofroughage in our diet will, thus, result in constipation and increased blood sugar level, cholesterol levels and may also cause weight gain.

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explain what will happen if we don't include roughage in our food​

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explain what will happen if we don't include roughage in our food