Environmental Sciences, asked by Veerana9907, 1 year ago

Explain what will happen if we don't include roughage in our body

Answers

Answered by bidisha2006
7
Here is ur answer
Roughage adds bulk to our body and makes us feel full, this helping in the weight management.
Lack of roughage in our diet will result in constipation and increased blood sugar level , cholesterol levels and may also cause weight gain .
It is kind of complex carbohydrate that our body fails to digest
They are commonly called as fibre made up of cellulose
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hope this helps u
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