Explain why a runner feel muscle pain after running?
Answers
Answer:
Hey buddy
Here is your answer
Sore muscles after physical exercise can occur when you start a new exercise.When muscles are required to work harder than they are used to,it's beleived to cause microscopic damage to the muscle fibres,resulting in muscle pain.
Hope it helps.If yes pls...leave a thanks.
Answer:
Because of excess of lactic acid production..
Explanation:
When we run a lot oF energy is consumed resulting in body asking for more energy !!
(Aerobic respiration : when oxygen is utilized for energy production)
(Anaerobic res. without oxygen(
since our body is unable to fulfill it's energy requirement through aerobic respiration it repaired anaerobically producing lactic acid which cause muscle pain .
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