Science, asked by farabi1979, 3 months ago

Explain why it is important to
exercise regularly?​

Answers

Answered by rupalisingh2603
0

Answer:

The benefits of exercising regularly are hard to overlook. Exercise is important for a number of reasons that include physical health, longevity, stamina, mood, and more. Not only does regular exercise aid in weight loss, but it also prevents and corrects chronic health issues, and even help you sleep better.

Explanation:

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