Question

Explain why, thick peels should not be removed from fruits and vegetables. ​

Answer 1

Answer:

For More Nutrition, Don't Peel Veggies. Eggplant has the majority of its antioxidants and other micro-nutrients in the skin. Peeling this vegetable leads to less nutrition rather than more nutrition. If you want to get more nutrition from all of your fruits and vegetables, stop peeling them and eat the skin, too

Explanation:

Answer 2

It contains fibre with helps in digestion
So your poop comes out easily