Question

explanation of fats for 4 class

Answer 1

Answer:

Fats are composed of hydrogen, carbon and oxygen. They are made up of glycerol and fatty acids. The 4 functions of fat are as follows: Fat is an important storage form of food.

Answer 2

Answer:

The name fat may make it sound like something you shouldn't eat. But fat is an important part of a healthy diet. Fat from your diet gives you energy. As a bonus, fat in food helps you feel full, so you don't eat too much.

Some foods, including most fruits and vegetables, have almost no fat. Other foods have plenty of fat. They include nuts, oils, butter, and meats like beef.

Explanation:

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