Explosive Strength is the ability of the body to apply-----
a) Strength and flexibility
b) Strength and speed
c) Strength and endurance
d) Strength and agility
Answers
Answered by
15
Answer:
a) Strength and flexibility
Explanation:
Explosive Strength — The ability to use short bursts of muscle force to propel oneself (as in jumping or sprinting), or to throw an object. Extent Flexibility — The ability to bend, stretch, twist, or reach with your body, arms, and/or legs.
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Answered by
15
Answer:
a) Strength and flexibility
Explanation:
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