Question

Eye Care Tips and Excercises To Improve Eyesight in Hindi – अपनी आँखों की देखभाल कैसे करें

Answer 1

vitamin wala khana khao

saag jyada khao

Answer 2

Answer:

Ankhon ki dekh-bhal ke upay

1. Ankhe humare sharir ka sabse komal v mahatvapurna ang hai. Hume apni ankhon ko din mein 2-3 baar dhona chahiye.

2. Hume inhe surakshit rakhen ke liye hari sabjiyan seezan ka fal v dhoodh ka sevan karna chahiye.

3. Hume seede Surya ya ek shaktishali prakash ko nahi dekhna chahiye.

Explanation:

.

hope you liked my answer