Question

Factors of habit formation in psychology education

Answer 1

Explanation:

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Answer 2

Answer:

Explanation:

Habit formation Psychology

Understanding Habit Formation

Habit formation is the process by which new behaviors become automatic. If you instinctively reach for a cigarette the moment you wake up in the morning, you have a habit. ... The good news is that, through repetition, it's possible to form—and maintain—new habits.