fats give us engry and
Answers
Answered by
4
Answer:
I can't understand your question
Answered by
1
Explanation:
Fats give you energy, and they help the body absorb certain vitamins. Essential fatty acids help the body function, but they aren't made by your body—you have to consume them. Many foods naturally contain fats, including dairy products; meats, poultry, seafood, and eggs; and seeds, nuts, avocados, and coconuts.
Similar questions